8/12/2023 0 Comments Good memories to cherish![]() Staying fit and in shape is the need of time. Think of some romantic ideas to decorate your house.įrom lighting aromatic candles to sensuous love games, leave no stone unturned to create an ideal scene right from your favorite novel or movie. You can plan a perfect date night at home. Related Reading: 6 Hobbies That Will Strengthen Your Relationship 2. Make sure you find that particular hobby, whether it’s music or an adventure sport, and spend some quality time together. Look for a mutual hobbyĮven if you generally have different interests, there must be at least one mutual hobby you can enjoy together. If you are or have ever been worried about how to make memories with your boyfriend or how to make memories with your girlfriend, these tips can be a game-changer. 15 ways to create memories together as a couple Memories also help us retain new information and improve overall mental health. They are meaningful to us and give us a sense of belonging to look back on when we get older.Ĭreating new memories does not only mean spending a good time together, but it also includes a lot of learning and experiencing new things and emotions. As humans, memories are an essential part of our lives. You just need to actively document your memories so the time doesn’t put an expiry date on them.Ĭlick photos, keep a journal, or create a scrapbook that will help you relive the memories.Ĭreating new memories allows us to connect with our partner more deeply. In today’s world, you can cherish a memory even after its image in your thoughts has been blurred completely. Related Reading: 10 Ways of Being Present in a Relationship 5. ![]() Try to be present at the moment to remember everything clearly and vividly. Still, it’s a waste of time if you are not available mentally and emotionally. Many people do not understand that it doesn’t matter if you are always there physically. If you can’t make more time, ensure you spend quality time with your partner, which will help you create lasting memories together. One of the awesome ways to create memories with your partner is simple, spend as much time as you can with your partner to never miss out on special things happening in their life. The exhilaration of stepping outside your comfort zone will help you remember things more distinctively. New experiences are one of the best ways to create memories with your partner. Here are some awesome ways to create memories with your partner: 1. The best memories are those that are unplanned however, you can still keep some things in mind to make better memories. Good memories can also be a great reminder of love and connection if things go sour in your relationship. Good memories can help you easily get through the tough times in your relationship. Making new memories is a great way to strengthen your bond with your partner. If you are racking your brain over ideas for creating memories together and romantic times with your partner, here are some ways to create memories with your partner and strengthen the bond like never before. Smiling, being happy, and creating unforgettable relationship memories can be tough.īut there is hope, and times have changed. They have a difficult time staying connected. Working on a relationship isn’t much of a herculean task, for all it requires is thinking of some fun ways of creating memories together that bring a smile to your face.Ĭouples who live in different states, military couples, couples whose partner is deployed, and couples who may live in the same state but are many miles away from each other. Whoever said falling in love is easy and staying in love is complicated could not think of enough ideas to keep the love alive.
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![]() The timing belt connects various parts of your engine and keeps them rotating to ensure your engine has enough air and expels wasted energy through the exhaust. Those without a mechanic's background might not know about timing belts coupons and their importance, but this long piece of rubber composite helps keep your engine going strong. Nobody wants to get caught up in brake issues outside of Stamford or Fairfield, so our brake service coupons can help you prevent accidents from occurring and save along the way. While brake components can prove quite long-lasting, you will need replacement parts and routine service eventually so use our brakes coupons. Your Honda Accord or Honda Ridgeline uses an intricate series of components to provide stopping power through its brake system. ![]() ![]() With our oil change coupons in Westport, CT, you can give your Honda this basic oil change care at a discounted rate to ensure your engine performs its best for as long as possible. Claim a service coupon at Honda of Westport and make an appointment with our service center located on Linwood Ave in Fairfield and just a short drive down the road from our Westport, CT Honda dealership.Īn oil change coupon represents one of the most rudimentary and regular services that Norwalk drivers can give their Honda, but this oil change service deal also tops the list of maintenance musts. Here at our service center at Honda of Westport, we want to lend a helping hand by offering Connecticut drivers big savings on the services they might need. In order for your Honda to keep helping you, you need to help it with routine maintenance and service to preserve its key components. Get Started at Our Service Center Today!Ĭlaim a special and come see us here at Honda of Westport today! Our service center is located just 11 minutes outside of Bridgeport and you can contact us online if you have any questions along the way!Ĭoupons You Deserve for the Services Your Honda Needs in Fairfield, CTĮach of our new and used Honda models at Honda of Westport can provide many outstanding years of driving, but no vehicle maintains itself. Claiming special offers is quick, easy, and they can easily be claimed from your home in Stamford or Norwalk. If you do not see a special offer on what you need, such as oil changes coupon, brakes coupon, or timing belt coupon, be sure to check back in when the page is refreshed. Be sure to claim a special coupon today as the list of monthly service coupons is constantly rotating, so the same special offer might not be available in another month or so. A service center coupon such as oil change coupon, brake coupon, and timing belt coupon can help you acquire the services your Honda needs, when you are engaging in spring cleaning, winterizing, rotating tires, or having the oil changed out routinely. Our service mechanics are fully-certified Honda professionals who only utilize genuine Honda parts in their repairs, when necessary, in order to provide the utmost compatibility. During each service appointment, your Honda model will be thoroughly inspected to ensure it is in excellent working order and that any long-term maintenance issues be given our full attention and prevented. Our service center mechanics are fully-trained to handle any repair or maintenance plan your Honda model is in need of, from simple oil changes to brake pad rotations and fluid draining. ![]() ![]() Our service center is located at 186 Linwood Avenue in Fairfield, CT, less than 10 minutes away from our service center at 1372 Post Road East in Westport. Take a look at our monthly service specials and schedule an appointment online here at Honda of Westport. With the help of our service specials, you can get receive a great oil change coupon, brake coupon, or timing belt coupon which you may redeem for the maintenance plan your Honda model needs. After all, while Honda models are known for their resilience and long-term reliability, that reputation does not simply happen on its own your Honda sedan, Honda hatchback, or Honda SUV requires consistent maintenance services such as oil changes or tire rotations to ensure it runs smoothly without short-term issues for as long as possible. See What Special Offers Wait You at Our Fairfax Service Center, at Honda of Westport!Įvery so often, especially when the seasons change, your new or pre-owned Honda model might have need of a maintenance appointment. ![]() 8/12/2023 0 Comments Chronic sleep problems![]() We aimed to assess whether chronic insomnia disorder, chronic sleep problems, sleep duration and circadian preference based on self-report were associated with risk of infections and antibiotic use among patients visiting their general practitioner (GP). Objectives: There is emerging evidence that sleep problems and short sleep duration increase the risk of infection. ![]() 3Norwegian Competence Center for Sleep Disorders, Haukeland University Hospital, Bergen, Norway.2Department of Disease Burden, Norwegian Institute of Public Health, Bergen, Norway.1Department of Global Public Health and Primary Care, University of Bergen, Bergen, Norway. ![]() Multi-disciplinary group of investigators conducting research on the effects of sleep deprivation and shortened sleep on performance measures.Ingeborg Forthun 1,2 *, Knut Eirik Ringheim Eliassen 1, Knut Erik Emberland 1 and Bjørn Bjorvatn 1,3 Services include but are not limited to CBT-I (Cognitive Behavioral Therapy for Insomnia), CPAP desensitization, medication adjustments, and nightmare treatments.Īppointments: please visit the Penn Medicine- Sleep Medicine website or call 21 or 800-789-PENN (7366). Some appointments also may be made using mypennmedicine.Ĭlinic offers several ongoing studies related to etiology and treatment of insomnia for both people with insomnia and "good sleepers". Office and telemed appointments are offered at several locations for some services. The Penn Sleep Centers Behavioral Sleep Medicine Program (BSMP) : CLINICAL INSOMNIA CARE is available for patients through the Penn Sleep Centers BSMP under the direction of Dr. For an appointment with Jennifer Goldschmied, PhD, Psychologist, please call 21. We combine pharmacologic and behavioral approaches to help individuals regain healthy sleeping patterns, supporting overall mental well-being.Īppointments: For an appointment with Matthew Kayser, MD, PhD, Psychiatrist, please call 21. The Sleep Mental Health Clinic specializes in treating mood and anxiety disorders in parallel with sleep disorders including insomnia, excessive sleepiness, narcolepsy, restless legs syndrome, and more. ![]() The Sleep Mental Health Clinic within the University of Pennsylvania's Department of Psychiatry provides comprehensive assessments and treatment for individuals struggling with issues at the intersection of psychiatric and sleep/circadian disorders. Sleep Mental Health Clinic : Many patients have both sleep and mental health disorders. Please see below for descriptions of our clinical and research treatment programs. Patients can elect to receive treatment through one of our excellent clinical programs or, if eligible, may receive treatment as a participant in a research trial at no cost. These disorders often occur alongside depression or anxiety, and interactions between sleep and mental health struggles can exacerbate both.Īll treatment offered by Penn Behavioral Health is informed by the cutting edge research conducted in the Department of Psychiatry. Millions of Americans suffer from chronic, long-term sleep disorders each year, and many more experience occasional sleeping problems.
8/12/2023 0 Comments Alimentar o pcalc![]() So, picking Currency reduces your choices to the many currencies the app supports, while choosing length will only display units of length, for example. After the conversion category is chosen, the parameters for the two units are limited to what’s available for that category. In PCalc’s Convert Value action, the conversion category parameter lists all 19 types of conversions that are possible in PCalc. The other thing that allows the shortcut to be simplified is action parameters. In contrast, iOS and iPadOS 13 allow us to dispense with the clipboard steps and variables. Second, the shortcut had to assign each value to a variable so it would be available to display the results in the alert. ![]() First, there’s a lot of copying to and from the clipboard, which was necessary with iOS 12 for apps that wanted to perform actions on data. If you look at Federico’s original shortcut, you’ll notice two things about it. In total, the shortcut uses twelve actions, many of which involve moving data on and off the clipboard.įederico’s original PCalc Currencies shortcut. The final step displays the results using each of the three currency variables. Next, the shortcut uses PCalc’s conversion action to calculate the US Dollar equivalent, store it in a separate variable, and then do the same for pounds. The first step is to pass the number of Euros to the shortcut from the system clipboard and then create a variable to store that value. The shortcut coverts Euros to US Dollars and British Pounds. iOS and iPadOS 13 free PCalc of that constraint, and with the addition of parameter support and the conversational Siri shortcuts coming in iOS and iPadOS 13.1, PCalc’s automation features are vastly more powerful.įederico’s review of PCalc 3.8 featured a shortcut called PCalc Currencies, which is a terrific example of what a PCalc-based shortcut looked like in iOS 12. However, iOS 12 required PCalc to rely on the system clipboard as a means of passing inputs to calculations and then outputting the results, which added complexity to shortcuts that used PCalc actions. He's been gaming since the Atari 2600 days and still struggles to comprehend the fact he can play console quality titles on his pocket computer.Last year when Siri shortcuts debuted on iOS 12, developer James Thomson added one of the first and best implementations for creating custom shortcuts with his calculator app PCalc. Oliver also covers mobile gaming for iMore, with Apple Arcade a particular focus. Current expertise includes iOS, macOS, streaming services, and pretty much anything that has a battery or plugs into a wall. ![]() Since then he's seen the growth of the smartphone world, backed by iPhone, and new product categories come and go. Having grown up using PCs and spending far too much money on graphics card and flashy RAM, Oliver switched to the Mac with a G5 iMac and hasn't looked back. At iMore, Oliver is involved in daily news coverage and, not being short of opinions, has been known to 'explain' those thoughts in more detail, too. He has also been published in print for Macworld, including cover stories. Oliver Haslam has written about Apple and the wider technology business for more than a decade with bylines on How-To Geek, PC Mag, iDownloadBlog, and many more.
8/12/2023 0 Comments Cleanup tool acronis![]() ![]() Optimization improves program launch speed and overall system responsiveness. Re-aligns scattered program files and eliminates file fragmentation. Adapting these settings speeds Web download rates and improves Internet speed and stability. Streamlines the programs and services that start when the operating system loads. Removing unnecessary and potentially dangerous start up items increases PC speed and reliability.Ĭustomizes various settings to suit your type of Internet connection. Regular defragmenting reclaims valuable memory, which improves overall speed and stability. Reorganizes the memory allocation of your computer. Regular defragmenting maximizes free space, which improves drive speed and overall processing time. Reorganizes scattered data on your hard drives. Compacting maximizes free space and improves the efficiency and speed of registry processing. The registry is vital to your computer’s ability to run correctly. ![]() Reorganizes scattered entries in the registry. A damaged hard drive can prevent data from being read from or written to the drive and leads to system irregularities and crashes. Scans your hard drives and then detects and fixes any hard drive problems. Removing this invalid information streamlines the registry and increases PC stability. Occasionally, an uninstalled program is not removed completely. Over time, the registry can become corrupt, leading to degraded performance and system crashes.ĭeletes obsolete and invalid uninstallation files. The registry is vital to your computer’s ability to run correctly. Removes obsolete and invalid entries from the registry. Broken shortcuts, which occur when the target files have been moved or deleted, cause unexpected system errors and slow processing. ![]() Repairįixes or removes shortcuts that point to invalid locations. Offline files are useful if you want access to certain data after disconnecting from a network, but an accumulation of these files consumes disk space and slows processing. These files can be useful if you want access to recently used data after disconnecting from a network, but an accumulation of these consumes disk space and slows processing.ĭeletes offline files, which are copies of network files that you specifically made available offline. Windows stores deleted items in the Recycle Bin for easy recovery, but deleted items may contain confidential data and an accumulation of these files consumes valuable disk space.ĭeletes temporary offline files, which are copies of recently used network files that Windows automatically stores locally. An accumulation of these files wastes disk space and slows processing.Įmpties deleted files and folders from the Recycle Bin. These program files are usually Java and ActiveX applications that were downloaded to view certain Web sites, but are no longer needed. Remove Unused Downloaded Internet Program Filesĭeletes downloaded program files that are not being used. Internet cache files are used for shorter download times, but they reveal your Web activity and an accumulation of these files wastes disk space and slows processing.ĭeletes cookies, which are text files that many Web sites save to your hard drive. Cookies are useful for loading Web site preferences and login settings, but they contain identifying information that can be passed to others without your knowledge, usually for advertising purposes. An accumulation of temporary Windows files wastes disk space and slows processing.ĭeletes Internet cache files, which are used to store information about visited Web sites. If your computer needs some extra attention, consider using All-in-One PC Cleanup.Īll-in-One PC Cleanup combines dozens of critical computer cleanup, repair, and optimization functions into an easy one-click wizard: Cleanupĭeletes temporary files that are created when certain programs are run or installed, but are no longer needed. The power tools that run inside this multi-tool include Internet Cleanup, Windows Cleanup, and Registry Cleanup.Īll-in-One PC Cleanup takes all the other power tools and combines their set of functions into a single super power tool that offers a complete and comprehensive single-click tune-up that can take an ailing PC and get it back on its feet in minutes. One of the most powerful features in System Mechanic is its set of all-in-one power tools known as All-in-One PC Cleanup, which combine multiple functions into the touch of a single button. All-in-One PC Cleanup’s combined set of computer maintenance functions can have an immediate impact on your machine’s performance. ![]() 8/12/2023 0 Comments Healthnut nutrition gurugossiper![]() ![]() ![]() I add the banana for a natural sweetness, but you don’t even need to add that to begin with. You can grab the full recipe in the free download! All you have to do is add water, coconut milk, rolled oats, shredded carrot, sliced banana, nutmeg and cinnamon to a pan. This carrot cake oatmeal is delicious and nutritious, tastes just like carrot cake in a bowl and can be prepped in a big batch and frozen. Oatmeal is a firm breakfast favourite in this house, and one of my favourite things to do is add in all sorts of veggies. As I said you can use this milk in oatmeal, but it can also be used in things like curries, soups and stews. You can use a nut milk bag or strainer afterwards if you want, but honestly I tend to just use as is. I usually blend it for 1-2 minutes to get a nice creamy texture. All you have to do is add 4 cups of filtered water to a high speed blender, along with 1 cup unsweetened shredded coconut. But it can sometimes be tricky finding coconut milk that doesn’t have added sugar, gums and additives that’s not crazy expensive, so sometimes I like to just make my own! It’s actually much easier than you may think. One of my favourite things to give Sage for breakfast is oatmeal made with coconut milk, since it’s naturally sweet and adds a delicious creamy texture. Hard boiling allows you to easily separate the whites from the yolk so you can still try introducing your little one to the yolk! Pro tip: The allergen part of eggs is usually the egg whites. Scrambled eggs are also a great option for your 9 -12 month old, they’re just harder to meal prep so I make them fresh. You can grate them, crush them, mash them up with some avocado and make an egg salad – there’s just so much you can do with them. Once they’re peeled, store them in a container and have them ready on hand. I find if you peel them right away it tends to be easier. Once they’re done, take them out and pop them in a bowl with cold ice water to cool. ![]() I boil eggs for about 10-15 minutes, depending on how hard boiled you want them. ![]() With the water already boiling, gently lower your eggs in with a spoon. As well as navigating everything from the difference of gagging and choking and introducing common allergens. I took an amazing online course ( use discount code SAGEEATS for 15% off ) which really helped me to feel confident on our baby food journey and know where to start. Talk to a professional to make sure they’re not allergic and to figure out the best way of introducing them such as eggs. You definitely want to be careful when introducing these foods to your little one. Some of the foods I’ll be talking about today, such as eggs, are allergens. This ebook includes everything from breakfast, sips & licks, snacks, mains, sweets, go to pantry staples, baby step basics to baby friendly finger foods and tips on helping to create an adventurous eater. Want even more guidance for what to feed your baby? Introducing the Baby HealthNut Cookbook, which is jam packed with recipes for your little one, from their very first bites to a healthy smash cake to enjoy on their birthday!įilled with 30+ nutrient-rich yet delicious recipes, all made with real ingredients, I wrote this ebook to be a resource for parents looking for support on how to feed their little ones. Here, I’m sharing how you can prepare baby food so that once you’re done you’ll have food ready to go whenever you need it! And, if you’re getting ready to put together your 8-12 month old meal plan, be sure to grab my free download right here. For a full list of the equipment I use when preparing baby food, check out this blog post. Not to mention it sets you up for eating healthier options from home than ordering in. I love meal prepping because it makes everything so much more convenient (and affordable!), and baby food is no different. One of my secret weapons for feeding my daughter Sage has definitely been meal prep. A 9–12 month old meal plan that you can prepare ahead of time for nourishing homemade meals that will save you both time and money!Īfter the popularity of my 6-8 month old meal plan, here is the second edition! This is when your babies might be focusing on developing the pincer grasp, more handheld foods and possibly, depending on your chosen method of feeding your little one, exploring the world outside of purees. ![]() 8/12/2023 0 Comments Control tv spy cam wifi![]() ![]() With its 18-month quality guarantee and excellent technical support, the device is a reliable and effective option for anyone looking to enhance their home security system. The device is also equipped with a high-quality camera and can record audio, making it a comprehensive security solution. It is easy to set up, versatile, and can be accessed both online and locally. Obdeprlone TV Remote Control Hidden Camera is a practical and discreet home security solution that can blend seamlessly into any environment. No programming is required, making it a user-friendly product. The device can be set up easily with its four setting modes, including TV Brand Quick Setup, TV Automatic Code Search, TV Semi-automatic Code Search, and STB Code Set Up. Moreover, the device can also record audio, adding an extra layer of security to the surveillance system. The device adopts a USB-B charge port, making it easy to charge, and comes with a card reader, USB charging cable, and user manual. The device also features an 18-month quality guarantee, and a team of excellent technicians is available to help customers with any problems they may encounter. This TV remote spy camera provides high-quality footage with 1920x1080P resolution and a frame rate of 30 fps. The device can be used for a wide range of applications, including home security, babysitting, pet monitoring, professional monitoring, and indoor monitoring. If there is no network available, a 128GB TF card can be inserted into the device to store recordings. It can connect to the network (2.4 GHz WiFi) and allows for remote monitoring and live streaming of footage. The device can be accessed online or locally and supports both iOS and Android devices. The device is a 3-in-1 multi- functional remote control that can work with most mainstream TV STB streaming media players and other brands, and uses 2 AAA batteries that are not included. It is equipped with a built-in 1080P FHD spy camera and a 650mAh battery that can last for up to 3 hours on full power. With our products, you have the peace of mind of knowing that your footage is stored securely and can be accessed at any time, without incurring additional costs.Obdeprlone TV Remote Control Hidden Camera is a versatile and discreet home security solution that can blend into any setting with its TV remote control appearance. Once you purchase one of our hidden cameras, you are free to use it without any additional charges or worries. Additionally, Zetronix provides DIY camera kits and compact black box cameras to give you the versatility to capture footage from any desired location.Īt Zetronix, all of our devices provide secure local storage on your memory card, eliminating the need for any monthly fees. Motion detection alerts ensure that you can respond immediately if necessary. ![]() These cameras have the capability to record onto a memory card for later playback or be equipped with WIFI streaming technology to provide live viewing and recording control directly from your phone. Zetronix offers an extensive selection of hidden cameras disguised as common household items such as clocks, air filters, picture frames, outlets, and handheld devices like pens and key fobs. Whether you're looking to keep an eye on your home while you're away, monitor your business, or gather evidence, hidden cameras offer a discreet and convenient way to do so. They can be triggered by motion detection, scheduled recording, or manual activation. These cameras work by capturing footage through their lens, storing it on a memory card, or transmitting it to a remote device in real-time. ![]() They can be used for a variety of purposes such as home security, surveillance, and monitoring. Besides, you can get it plugged in to a portable battery pack like 10000mAh for working about 30 hours continuously. Hidden cameras, also known as spy cameras, are devices designed to be concealed or disguised in everyday objects while recording audio and video. Product details Product Description About Battery Life: This version A9 comes with built-in high quality 300mAh rechargeable lithium-ion battery which can last around one hour. ![]() 8/12/2023 0 Comments Chess piece moves list![]() In tournament chess, the rule is in place and has to be adhered to. This is a rule that if you are playing friendly chess you should agree on before play begins. Let’s take a look at some of the more succinct rules in chess that might be considered ‘special’ Touch Move Rule There are some other little rules of chess that may not be widely known or understood, which fall into the same type of category as the moves mentioned above. Neither the Queen, Bishop, or Knight have a special move in chess outside of the normal movement rules that they possess. What do the Queen, Bishop, and Knight have in common?
8/12/2023 0 Comments Cube curve pro 2016![]() ![]() Tyres: Schwalbe Smart Sam, Active, 44圆22 Front Schwalbe Smart Sam, Active, 44圆22 Rear Rims: Rims: CUBE SX24 front hub: CUBE K68R rear hub: CUBE K68F Rear Mech: Shimano Acera RD-M360, 8-SpeedĬhainset: Shimano Altus FC-M311, 48x36x26T, 175mm, Chainguardįront Brake: Tektro HD-M290, Hydr. ![]() Shifters: Shimano Altus SL-M310, Rapidfire-Plus, 8-Speedįront Mech: Shimano Altus FD-M191, Topswing, 31.8mm The Cube Curve Pro Trapeze Womens 2016 Features are:įrame: Aluminium Superlite Trekking Cross Double Butted Schwalbe Smart Sam tyres roll easily and grip hard in a wide range of conditions. The Tektro HD-M290 disc brake is another highlight, giving superb stopping power and reliability irrespective of the weather. The SR Suntour NEX HLO suspension fork - with lockout - adds comfort and safety on rough surfaces. Nie można zapomnieć o rowerach dla najmłodszych, ale oczkiem w głowie, od niedawna jest linia stworzona specjalnie dla kobiet.Curve Pro has a 24 speed drivetrain from Shimano which, along with the Rapidfire Plus gear levers, ensures long term smooth, precise gear changes. Wśród nich znajdziecie zarówno szosę, MTB oraz rowery miejskie i trekkingowe. Dlatego w kolekcji Cube znajdziecie zarówno super profesjonalne rowery szosowe, MTB czy triathlonowe, jak i te komfortowe, których przeznaczenie traktują bardzo szeroko. Celem Cube jest dopasowanie roweru do potrzeb każdego użytkownika z osobna. Motto CUBE Bikes to "CUBE Your Life", co w przełożeniu oznacza najlepszą jakość, modny wygląd i przyjemność z jazdy na rowerze. Jak tylko każdy z ponad 150 modeli rowerów przejdzie pomyślnie wszystkie etapy produkcji, trafia do sprzedaży do ponad 2 tysięcy punktów handlowych w Europie, kilkuset w Ameryce Południowej, Azji oraz Australii. ![]() Zmieniło się to, że całkowita powierzchnia przeznaczona do stworzenia gotowego roweru, zaczynając od pomysłu, zajmuje ok. Od 1993 roku, w Niemczech, w południowej Bawarii, w Waldershofie rowery tworzone są w tym samym miejscu. Na początek tato wydzielił Marcusowi powierzchnię 15m2 swojego przedsiębiorstwa, gdzie stworzono biuro projektowe, linię produkcyjną oraz magazyn jednocześnie. Pomocną dłoń w założeniu rowerowego przedsiębiorstwa wyciągnął do Marcusa tato, który sam zajmuje się produkcją mebli biurowych, a przede wszystkim - foteli. Dzisiaj, w każdą podróż zabiera ze sobą rower. Wtedy ścigał się z rówieśnikami oraz z samym sobą. Swoją pasję do dwóch kółek, a szczególnie do ich ujeżdżania, odkrył będąc nastolatkiem. Już w okresie swoich studiów marzył o byciu wielkim producentem rowerów. Pomysłodawcą i założycielem marki rowerowej CUBE jest Marcus Pürner. ![]() Opony: Schwalbe Smart Sam, Active, 44圆22Ĭube Our shop is an authorized representative of the Cube brand. Manetki: Shimano Altus SL-M310, Rapidfire-Plus Przerzutka przód: Shimano Altus FD-M191, Topswing, 31.8mm Przerzutka tył: Shimano Acera RD-M360, 8-Speed Rama: Aluminium Superlite Trekking Cross Double Butted Opony Schwalbe Smart Sam zapewniają dobrą przyczepność na każdej nawierzchni. Za hamowanie odpowiadają hydrauliczne tarcze Tektro HD-M290, które działają świetnie niezależnie od pogody. Dla podniesienia komfortu i bezpieczeństwa na pokładzie jest także amortyzator Suntour NEX z blokadą skoku. Prowadzenie linek wewnątrz ramy podkreśla dynamiczny wygląd roweru.Ĭurve Pro jest wyposażony w 27 biegowy, komplementarny napęd Shimano z manetkami Rapidfire Plus co zapewnia płynną i niezawodną zmianę przełożeń. Tylny trójkąt otrzymał dużo dodatkowych mocowań, tak aby montaż dodatkowego wyposażenia (nóżka, błotniki, tylny bagażnik) był jak najłatwiejszy. Podwójnie cieniowane rury są lżejsze i sztywniejsze. Przy projektowaniu nowego Curve Pro zastosowaliśmy kilka prostych rozwiązań aby go ulepszyć. ![]() ![]() Where can I buy a bra after breast cancer surgery? It includes illustrations and practical tips on how to make sure your bra fits comfortably and gives proper support. Our leaflet Your guide to a well-fitting bra is for anyone who wants to know how a bra should fit. However, if you’re planning to wear a prosthesis (an artificial breast form that replaces the shape or all or part of the breast), your bra will need to fit well and have enough support for your prosthesis. Once the skin in the chest area has healed and settled down, which may take up to a year, you can wear any bra. You can buy these from lingerie shops or online. These will be gentler on your skin while it heals and will help you stay cooler if you’re experiencing hot flushes.īra strap cushions can make the straps more comfortable on your shoulder and help the bra stay in place. If possible, choose bras that have a high cotton content. For example, if you are a 34B, choose a 36B. Try to find a bra that is a chest size bigger. Initially after breast surgery you may have some swelling. However, underwire bras can be worn when the area has healed. No underwires (the wires sewn in under each cup)ĭon’t wear an underwired bra while the area is recovering from surgery because the underwires can be uncomfortable.A simple design (details on the bra, like lace, may make it less comfortable). ![]() ![]() Cup separation (the centre of the bra between the cups should sit flat on your chest).A wide underband (the band that goes under the cups and round your back).While the area recovers from surgery, the nerves repair and any skin changes from radiotherapy settle down, you may want to choose a bra that has: During this time the type of bra you need may also change. Choosing a bra while you are healingįor up to a year after surgery your shape and size may alter due to weight and treatment-related changes. Your surgeon will advise what bra to wear depending on your type of reconstruction. Many women are concerned about finding comfortable and well-fitting bras following breast reconstruction. If you have had breast reconstruction you may be advised to wear a bra initially during the day and night after your surgery. Wearing a bra shortly after breast reconstruction Men who have had breast cancer surgery will be advised by their treatment team on how they can make the area treated by surgery more comfortable. Our leaflet Exercises after breast cancer surgery has exercises to help ease stiffness. You may find a front-fastening bra easier to put on as your shoulder may be stiff at first. In the first few weeks after surgery, most women wear a soft, non-wired bra that isn’t too restrictive. If you are not given any advice about bras following surgery, check with your surgeon or breast care nurse what is best to wear. You don’t need to wear a specific post-surgery or mastectomy bra unless you are advised to. Your surgeon or breast care nurse may advise you on what bra to wear depending on the type of surgery you have had. Wearing a bra may make you feel more comfortable, but this isn’t always the case. Do I need to wear a bra after breast cancer surgery?īreast cancer surgery, and sometimes radiotherapy, may make your chest area feel particularly sensitive. ![]() Will I have to pay for my bras after breast cancer surgery? 1. Where can I buy a bra after breast cancer surgery?Ĥ. ![]() Do I need to wear a bra after breast cancer surgery?ģ. ![]() |
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